I wrote this article a few years ago and posted it, but on this warm and windy March day, I think it is worth repeating.
There have
been several articles in both the local and national press lately saying that
maple syrup is ‘Good For You’. That it has antioxidants and other good
stuff. I knew that a long time ago because I was a maple syrup producer
for over a quarter of a century and we used this kind of info to market the
product. Here is some of the research:
Maple Canada's pure maple syrup label - 'Maple Syrup contains significant amounts of potassium (35 mg/tbsp), calcium (21 mg/tbsp), small amounts of iron and phosphorus, and trace amounts of B-vitamins. Its sodium content is a low 2 mg/tbsp. Maple syrup can be declared a good source of 3 essential elements - calcium, iron and thiamine';and
Wikipedia's entry which says 'Maple syrup has a number of nutritional benefits for humans. It is low in fructose compared to other popular sweeteners such as high-fructose corn syrup and agave syrup - extremely high percentage of fructose can be deleterious and can trigger fructose malabsorption, metabolic syndrome, hypertriglyceridemia, decreased glucose tolerance, hyperinsulinemia, and accelerated uric acid formation. Maple syrup is an excellent source of the trace mineral manganese, with 2 tbsp (13.33 grams) containing about 0.44mg or 22% of the FDA Daily Value (DV%) of 2 mg. It is also a good source of zinc with 2 tbs (13.33 grams) containing 0.55mg or 3.7% of the FDA Daily Value (DV%) of 15 mg.'
I could keep
on with this, but you get the picture.
Depending on
whom you ask, sugar has 50 or 60 calories per tablespoon. So does maple
syrup. It is, after all, sugar. For some people it is an acquired
taste - my son-in-law dislikes it, for instance. But most people, given
the chance, love it. My grandfather used to pour it on eggs; my father had a
dish of prunes with maple syrup most days. Both of them got through an
imperial gallon (four litres and a bit) or more each year, single handed.
However, the single, simplest reason people avoid it is that it costs a lot.
In our district, which produces a lot of Ontario's maple products, a two
litre container sells for $38 and a cup of granulated maple sugar is $5.00.
That's right out of most people's comfort zone. Especially when
cane sugar and the syrup made from it are so cheap.
It was not
always so. If you read Susanna Moodie's nineteenth century diary, 'Roughing It
In The Bush', you will find her complaining bitterly about having to use maple
sugar since she could not afford 'white'. The maple flavour spoiled the taste
of her tea. White sugar was imported into Canada then and I think most of the
expense was generated by transportation. Moodie lived a long way from the
lakes that provided the only easy way of moving around Upper Canada and even
then the sugar had to come by ship from, I think, the West Indies. Maple
sugar, on the other hand, could be had by drilling holes in hard maple trees,
collecting the sap and boiling and boiling and boiling the water out.
Sap has, if you're lucky, three percent sugar. Syrup has sixty-six percent sugar. That's a lot of water to boil away. But wood was free, except for labour, and the only expense in creating maple syrup back then was the cost of big iron kettles.
And time and labour, of course. Using kettles over an open fire, you moved the condensing sap from kettle to kettle, kept the fire burning hot, and skimmed constantly. Several gallons a day would be a good haul and you would have to stand over the kettles constantly. Labour intensive, for sure. Photo credit,
Throughout
the twentieth century, techniques for making maple syrup improved, as did those
for making cane sugar. The cost of importing the cane sugar also dropped
precipitously. Even with purpose-built evaporators for maple sap, reverse
osmosis techniques for refining sap and plastic tubing collection, however, the
labour required to make maple syrup kept the prices high (and the equipment
costs rose with the new techniques). When producers switched from wood
fired evaporators to oil fired, the price of fuel added to the cost. And
when the family sizes decreased, labour had to be hired, at North American
prices. Now even the huge maple bushes of ten thousand or more taps
cannot compete with imported sugar; maple products have become a luxury. Even
at the high prices presently current, maple producers are not making a lot of
money.
This high
cost requires that maple products be marketed as luxury goods. And the
talking points are many. Maple is authentic, the marketers cry. It
tastes far better that the stuff put out by Aunt Jemima. Lately, with the surge
of interest in local and naturally nutritious food, the push has been to market
maple syrup as a healthy alternative to regular sugar as well as the
connoisseur's choice. Thus the news releases dropping nutritional information,
accompanied by advertisements singing the same tune. I made a poster for
a neighbour's sale tables that said, in part, 'In this world of
processed products with their additives and such, Be sure to think of maple for
that sweet, nutritious touch'. Specious as all get out, but that's the
marketing game.
There is a
point to all of this. Along with a lot of other people, I think we in North
America are poisoning ourselves with too much sugar. If a family were to
calculate what their yearly intake of white sugar would be, price the total
cost, buy the amount of maple syrup that amount of money would bring them, and
then use only that amount of sugar, they would be a good bit healthier at the
end of a year.
If they had access to a maple bush and made their own syrup, they would be a great deal more fit, too. I speak from personal experience
as my husband and I, with help, ran a small maple operation for over twenty-five years. It is hard, unrelenting labour to tap, boil and bottle maple syrup. If you are not slogging through heavy snow in the bush on snowshoes, you are heaving chunks of wood into the fire under the evaporator or anxiously measuring sugar content. We live in maple syrup country still and have neigbours who make and sell syrup and sugar. In fact, tomorrow they will be slogging through the bush making sure tonight’s high wind did not break branches and pull their tubing apart. Maple syrup is worth every penny you pay for it.
There's nothing like it. I prefer mine dark, not the light stuff. I like the deep flavour.
ReplyDeleteMe too. The light stuff is only good to make candy or put on vanilla ice cream. It does make nice candy though. You should take a look at the Pauls' website for some amazing photos of candy. That is the one I linked in the last part of the post.
DeleteI totally agree. Our grandchildren have only ever had maple syrup, never that other stuff on waffles or pancakes. They love it of course.
ReplyDeleteWe are from Newfoundland where we were unfamiliar with tapping of maple trees. Our first spring here on PEI, it was such a treat to see the trees being tapped just down the road from our home.
It is worth every penny.
Although the greatest number of syrup makers are in Quebec, due to a happy mixture of trees and weather, Eastern Ontario has the next highest number for similar reasons. I have been told that there is syrup made in every province except Newfoundland, but cannot verify that.
DeleteKids do love it. Mine also loved the sap when they were grade school age and drank it right out of the buckets as they were collecting. Good thing it got boiled severely afterwards.