1.) Allow yourself plenty of time. Procrastinating works best if you are not, quite, on deadline.
2.) Surround yourself with lots of other small jobs that look easy or fast.
3.) Play Scrabble, check out Facebook, check all email accounts.
4.) Get coffee.
5.) Re pile small, easy jobs. Consider which you will tackle.
6.) Drink coffee.
7.) Check Google Reader. Go and read someone whose posts are always interesting. Comment at length.
8.) Excrete coffee.
9.) Pull up Headings list to start Main Job.
10.) Go and get a sandwich and a drink.
11.) Start small job. Re pile others.
12.) Eat half of sandwich, drink drink, check email that just pinged in G Mail.
13.) Send several emails.
14.) Take plate and glass to kitchen. Get more coffee.
15.) Consider next step in main task.
16.) Check Scrabble game. Check Scrabble statistics and become frightened by the number of games won by your present opponent.
17.) Eat other half of sandwich. Wipe katsup off keyboard. Enter several headings in your topic list. Check time. Realize that it is one hour later than you thought it was. Lick fingers.
18.) Think about Cadbury chocolate fingers. Try not to think about Cadbury chocolate fingers.
19.) Return dishes to kitchen. Get chocolate fingers.
20.) Work on one heading on main task list. Find this is heavier than you want it to be. Rework heading list.
21.) Excrete drink and coffee. While you are up, change washer and dryer loads.
22.) Reheat coffee.
23.) Realize that you can't figure out what you have done to your heading list. Retrieve original heading list. Eat several chocolate fingers.
24.) Calculate how much time you have left to accomplish main task. Lick fingers.